Its back -- for those of you who missed the workshop in early May have another opportunity to attend.
Well -- A Workshop titled Yoga for Runners will combine the two exercises.
Explore - How yoga can help you to improve your running technique:
Date: Saturday, May 31st, 2008
Time: 12:00 - 2:00 pm
Cost: $60.00
Location: Lifetime Fitness
http://www.lifetimefitness.com
7220 Lee Deforest Dr
Columbia, MD 21046
(410) 953-0022
Attend the workshop and learn what yoga and running have in common.
For more information contact:
Darcy Burkholder, 443-430-2171 or e mail dburkholder@lifetimefitness.com
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Aziz
I have just started taking yoga and have to say that my body is doing things I didn't think possible. I love running but bad knees have put a damper on that along with the 115 degree heat in AZ.
By the way do you have an outside blog that I can add to my blogroll?
Thanks and I look forward to hearing you thoughts about real estate and other matters.
Congratulations on your hometown boy; The Amazing Michael Phelps. Incredible!!