Warm-Ups, Kinesio Taping, and Massages... Oh My!

What do warm-ups, kinesio taping, and massages have in common? They'll all be offered by sponsors to the runners and walkers in the Inaugural Hughesville 10k Festival.

Worried about completing the 10k distance?

• We've got a 5k.

Can't run?

• Walkers are welcome.

Run like a maniac?

• We've got awards for the male and female top finisher and the top finisher in 5 age groups for both events. There are 14 awards in all.
  

None of this sounds interesting, the least bit fun or are you a prime candidate for knee or hip replacement surgery?

• Volunteer to help register runners/walkers, pass out water, t-shirts or medals. Every finisher receives a t-shirt and a finishers medal.

Pre-race warm-ups and stretching: Provided by SMAC Fitness!

Kinesio Taping: Provided by Dr's. James and Sherri Beauchamp, DC.

Post-race massages: Provided by Southern Maryland Chiropractic under the guidance of Dr. David Kane, DC.

Click your heels three times, but you aren't going to Kansas Dorothy...

You're going to the Inaugural Hughesville 10k Festival!