This is something every parent dreads to hear. I am bored. You can think of a million things that shouldn't make life a bore and yet you can easily list another million things to do. Then you think quietly and secretly....wouldn't it be great to be bored?
The difference is that through your life experience you have a little list of a zillion things you want to, should do, would do if you had more time. These little things eat away at you slowly, you feel guilty, and anytime you shift your focus on them - they come down on you like a ton of bricks.
A lot of efficiency experts, organizational experts, motivational experts will all tell you that you need to make lists, prioritize, organize.
Well my challenge to you is for a while, just a little while....shed it all. Put those things aside and (here is the trick) don't feel guilty take the time.
Relax and try to bore yourself.
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