The local YMCA has the doors open, music playing and stationary bikes galore. Come to the Y on Sundays 
between January to March between 10:00 and Noon and you can work out at your own pace. It isn't a spinning class and you don't have to be a member of the Y to join in the fun.
Come and workout!
I hope to see you there this Sunday. I volunteer and will have the room ready for you.
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