Managing Stress Course in Claremont New Hampshire

Managing Stress Course in Claremont New Hampshire, a lot of folks have been feeling a whole lot of Stress in their life over the pass few years. If you have been or you know of someone that has, then you just might want look into and make a reservation for this here Stress Course.

This here is a Valley Regional Hospital Wellness Presentation, of Mindfulness and Muscle Relaxation in Managing Stress. The course will be taking place on Wednesday the 26th of October 2011, at the Buckley Conference Center, located at the Valley Regional Hospital, which is located at 243 Elm Street in Claremont, New Hampshire. You need to call the Valley Regional Hospital Education Department at 603-542-1839 to make your reservation by Monday the 24th of October.




Managing Stress Course in Claremont New Hampshire, the program will be led by Dr. Richard Root, EdD,ABPP, Christi Capron, MA and Terrie McCafferty, PsyD,of Twin State Psychological Services. After attended, folks will have a better understanding of the physiology of Stress, plus undertand and experience how paying attendion in a particular way on purpose in the present moment and non-judgmentally (aka Mindfulness) can lower your blood pressure and reduce overall arousal and emotional reactivity.

I have started adding different things to the end of my blog posts, for folks to also enjoy reading and learning something new, which they just might not have known, like the item below. Keep your eyes open for some little extra item.


Back in the 10th-Century Burma, King Theinhko ate a farmer's cucumbers without asking for the farmer's permission. Will the farmer killed the King and took over the throne.

Have a good one
Dale in New Hampshire

Localism information by Baker Energy Audits and Commercial Properties Inspections blog post 1,382-21 October 2011 New Hampshire

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