The Healthhike Walking Program is being offered October 1, 2008 from 8:30 - 9:30 a.m. at AMC THeatres at Bridgewater Commons Mall, as part of Somerset Medical Center's fall line up for its Lifestyle and Wellness Program.
Jayme Cilente, a certified group fitness instructor will review opportunities to increase your activity level and ways for achieving obtainable goals.
Tia Haggins, RD will be on hand to discuss healthy eating,
portion control and how to lose weight.
The program is free, as is the blood pressure and body fat screening offered at 9:30 a.m.
To register for Lifestyle & Wellness programs, visit the web site somersetmedicalcenter.com/events or call 908-203-6234.
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Bill specializes in residential and income producing new construction, resales, short sales and foreclosure properties in Union, Essex, Somerset and Middlesex counties.
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