Preparation is Key

First off, I would like to extend my deepest sympathies to the families affected by the earthquake in Haiti.

Although unforseen occurences befall many of us, much like the situation in Haiti right now, we can make sure we are somewhat prepared should we find ourselves in an emergency situation.

Have you taken some time to make sure that you (and your family) have an emergency plan? About a year ago, my family took a day to come up with a plan (and the resolve to stick to it- which honestly, sometimes is harder than the planning part.) It was such a sobering thought that I decided to share it with my clients, and now in light of events happening around the world, I'd like to share some ideas with you.

Create an emergency pack - include items such as a first aid kit, batteries, flashlights, candles, matches/or a striker, clean cloth or rags (i.e. cotton undershirts are a great idea), extra pair of oglasses or contacts, extra bandages, a wind up radio/charger, prepaid phone card, non-perishable meal replacement bars*, water (a gallon per person)*, Hand sanitizers, "Ziplock type" (various sizes) bags, Baby supplies (if applicable) etc...

In a specific spot in your emergency pack, keep copies of updated phone numbers for family, friends, contacts local and long distance. Make sure you have a record of medical information such as current medications (with the exact prescription name and amount/instruction of dosage)extra, medical histories/current issues and allergies of those with you. It's a very good idea to have such important information laminated for it's protection.

Have a pre-determined meeting spot - whether it is a popular family landmark, or another family members home. Especially if you are in a situation where you may have to evacuate your present location and communication is shut down. This way your family is together in one spot. If your family is spread out goegraphically, plan for an out of town contact to be your point person to contact family members.

Find out what emergency plan your place of employment has, and your children's school's, daycare or babysitter's plan. Each location is different, keep in mind some school districts have one meeting place, and some because of their size may relegate certain spots to specific schools. If there is none, you may want to start a committee to get one in place

Make sure that all houseguests and especially babysitters are aware of your plan.

Keep important emergency phone numbers in your cellphones and in your wallet! Know the numbers for Poice, Fire, First Aid, Poison Control.

Keep your emergency pack in an easy to get to spot - preferably near an exit. Check it every 6-12 Months to refresh items that may have expiration dates on them, also to add anything else that may apply to your family situation at the time. Refresh your emergency numbers, and most importantly, TALK TO YOUR FAMILY about disaster preparedness! Make it a family must!!!!!

If you need more help on coming up with a plan of your own, there are plenty of resources on the internet, one of the best is www.ready.gov. I hope some of our tips help you and your family become prepared, should you have to face a disastrous event. Remember - Prepration is KEY!

**Please remember with perishable items such as food, drinks, medicines - check your expiration dates!

p.s. - feel free to comment with some "essentials" you think are a good idea to have in your emergency kit! Thanks!

M.