Stress reduction, (stop and smell the flowers)

If find that when I'm stressed I like to first recognize it. Then stop, take a deep breath and smell the flowers. Smelling the flowers can be anything from just thinking about the great blessings that I have to actually smelling the flowers. In the north east that's a bit difficult this time of year so I just look back on some of the flowers that I have preserved.

Any body know the name of these? The quality isn't very good on this one because it's zoom shot with a low rez setting.

Same ones as above, in my back yard.

This one was with my wife's help.

What do you do for stress reduction?