I need some motivational advice

It's now the first day of spring and we have fallen into in a slump. We have been avoiding work lately. I guess we're not really trying to, but for some reason it is happening. Yesterday, instead of prospecting, we went fishing and enjoyed a cookout at the park. I will tell you that we have been also sleeping in later than usual and are starting to feel guilty for it.

My question for all of the other self-employed professionals on here is:

How do you keep yourself motivated and disciplined enough to consistently work every day?

I would also like some fresh takes on prospecting if possible.

We appreciate all of your input and advice.