I thought I'd share with you one of our favorite recipes! It tastes fantastic and is better for you than so many other dishes out there!
Yield: 4 servings
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons olive oil
2 teaspoons butter
1 tablespoon lemon juice
1 tablespoon minced fresh parsley
2 teaspoons Dijon mustard
1/4 cup reduced-sodium chicken broth
3 tablespoons chopped green onions
1. Flatten chicken to 1/4-in. thickness; sprinkle both sides with salt and pepper. In a large nonstick skillet, brown chicken in oil and butter over medium heat for 3-5 minutes on each side or until juices run clear. Remove and keep warm.
2. in the same skillet, whisk the lemon juice , parsley and mustard until blended. Whisk in broth and green onions; heat through. Serve over chicken. Serve with Pasta.
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