
THE 30 DAY CHALLENGE
I just watched this video about how to change something in your life in just 30 days.
Do you want to write a novel, give up sugar, exercise? Whatever it is that you would like to change, improve, learn, etc - just commit to it for 30 days. Really, 30 days, we can do anything for 30 days. And at the end of 30 days, odds are you have created a new habit.
Here is a video I just saw that really inspired me and I want to share. Enjoy...
http://www.ted.com/talks/matt_cutts_try_something_new_for_30_days.html
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