For the summer we've decided to 'get in shape'. I know that sounds rather korny... but as a family, we're trying to do activities together. We've been going in the morning as a way to keep the kids on a school schedule through out the summer, making the transition in September easier for everyone.
The facility is the new community center in Federal Way, WA. It has a 6 lane lap pool, indoor water slides, a lazy river, as well as 3 basketball/vollyball courts walking track and weight machines. So far, the adventure has kept us all sane for the summer.
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Debi - thanks for sharing. Glad to see you are doing something healthy to spend time with your family.
The pool smoked me this morning. The week gets longer with every passing day. This family fitness thing is killing me.
Debi,
What a great way to get the family together and also teach them the importance of fitness! Keep up the good work! :)
Debi ... Thanks for letting us sleep in this morning! After four days straight, we were all pooped out. Everyone needed a break.
Larry
Kudos to you, Debi! I keep threatening to make it to the gym. Maybe this was the push I needed.
Quick update...
We made it this morning... the fellow in the weight room noticed we were without one of our posse. (Our son is at Youth Camp this week) It was rather rewarding to have someone notice.
Also, the blue jeans fit looser when I put them on. Only lost a pound or two... and have more energy
Debi-It looks like you've all ready got yourself on a great start for the August Challenge. This is so nice that you have the community center. Ours just opened recently as well. We love to go as a family. I love your idea of getting everybody going in the morning to keep on the school schedule.