“World's Most Complete Neighborpedia”
Explore:   What's happening in your neck of the woods?

Beatrice Cooper,

Only Great Minds Can Read This

Only great minds can read this

This is weird, but interesting!







fi yuo cna raed tihs, yuo hvae a sgtrane mnid too


Cna yuo raed tihs? Olny 55 plepoe out of 100 can.


i cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid, aoccdrnig to a rscheearch at C ma brigde Uinervtisy, it dseno't mtaetr in waht oerdr the ltteres in a wrod are, the olny iproamtnt tihng is taht the frsit and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it whotuit a pboerlm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe. Azanmig huh? yaeh and I awlyas tghuhot slpeling was ipmorantt! if you can raed tihs forwrad it



Take time out of your busy schedule I hope you will enjoy?

pretty cool!

Traveling Made Easy

Why not, Why not get paid for traveling, 60% of your traveling ticket is worth it to me. If you haven't heard already I urge you to go to the website and watch video, then if you think this maybe for you go ahead and sign up. Call me if you have any questions.

YTB provides your organization with a "private label" travel website, customized with your name and logo.

Through this website, your supporters and their network of friends, families, and associates can book their personal and business travel 24 hours a day, 7 days a week.

According to a recent Cone/Roper study, 86% of Americans would likely switch brands to support a cause when price and quality are equal.

As bookings are made, it creates a consistent stream of travel commissions, and YTB will pay 60% of these commissions to your organization as royalties.

So, what you are asking your supporters is really quite simple! "We know you are going to book travel online. All we are asking is that you book your travel with us. You'll receive competitive rates or better, and you'll be helping a cause you believe in."

www.passport2giving.com


The YTB Passport to Giving program is already helping THOUSANDS of non-profits across America. Today, a number of your supporters planned a vacation, a business trip, or a cruise.
Don't miss out on this opportunity to create a constant flow of funding for your organization.

Join Today! www.ytb.com/cooperb I am also starting a new website: soon to be open: charitylifeclub

Are you a member of a church, charity club, pto, or any organizations that you want to donate to. This is the best way to help your passion of charity.

Recommend To Clients

I have recommended this to alot of my clients and they are sending me gifts, and thank you cards.

You want people to love you, just give them money to save for their future.

Introducing the Money Merge Account system, a powerful tool to help you fulfill your dream of home ownership and save money for your future. The average Money Merge Account customer will pay their mortgage off 100%, in as little as 1/2 to 1/3 the time, with little to no change to their day-to-day spending habits and without increasing their monthly mortgage payments.

Through an innovative program called the Money Merge Account system, homeowners across the nation are paying off their mortgages in as little as 1/2 to 1/3 the time. Become one of the thousands of United First Financial clients paying off a home mortgage quickly without increasing monthly mortgage payments, and with little to no lifestyle changes. Request a free Money Merge Account Analysis Report from me today.

I can help you get started if you are not familiar with this program.

The Biggest Loser Wins

Want to invite everyone to a shake of a time. I have joined and lost 11 pounds. It is worth your time to take a look at this. You meet new friends and gain alot of encouragement.

THE BIGGEST LOSER CHALLENGE

Join Our Weight Loss Challenge for 12 weeks!

$29.00 registration fee includes:

  • Your own personal coach
  • FREE metabolism test
  • Weekly weigh ins
  • 30 minute Nutrition class
  • Group support and much, much more!!
  • No specific weight loss program required (Shapeworks Program available)
  • Men, women and children welcome.

May 21st - 2 sessions available

11am & 6:30pm

You'll receive your registration packet, weigh in and measure.

Check-in, either session, each Thurs. after that for 12 weeks * $ PRIZES $ awarded to the 1st & 2nd places.

GRAB A FRIEND AND CALL - IT'S NOT TOO LATE TO JOIN!

CALL NOW 239-699-1421 WHAT DO YOU HAVE TO LOSE??

Forward this email to a Friend

Dieting " Right"

It seems everywhere we look, someone is promoting a new diet that

praises the power of protein. But whether you want to lose, gain, or

maintain your current weight, the importance of protein goes far

beyond physical appearance and muscle building.

A necessity for every body

Protein is an important component of every cell in the body. It is an organic

compound, composed of 22 amino acids, otherwise known as the building blocks of

life. Protein is stored in muscles and organs and the body utilizes it to build and

repair tissues, as well as for the production of enzymes and hormones. Proteins also

make it possible for blood to carry oxygen throughout the body. Along with fat and

carbohydrates, protein is a "macronutrient," meaning the body needs relatively

large amounts of it. The Institute of Medicine of the National Academy of Sciences

has concluded that our daily protein requirements should be 10% to 35% of our

total caloric intake, with men needing slightly more than women. A lack of protein

can cause loss of muscle mass, decreased immunity, as well as weakening of the

heart and respiratory system.

How protein affects your weight

The widespread popularity of high-protein diets is due in large part to their ability to

help manage hunger. When protein is absorbed, it sends a signal to the brain to

decrease your hunger. Another benefit of protein is that it raises your resting

metabolism by maintaining muscle mass. As we age, muscle mass decreases

without exercise, so staying fit is a key to burning fat by keeping your metabolism

high. Protein also leads to a much less rapid rise and fall of blood sugar and insulin,

so you avoid the "sugar highs and lows" after eating sweets without adequate

protein. Certain foods, however, provide a healthier resource for protein than

others.

Consider the source

You can obtain healthy sources of protein without high levels of saturated fat. For

example, soybeans, nuts and whole grains provide protein without much saturated

fat and offer plenty of healthful fiber and micronutrients as well. If you're looking

for yet another great way to obtain healthy protein, vegetable sources of protein

found in Herbalife's Formula 1, are high-quality and have lower calorie levels with

virtually no added fat. Herbalife® products personalize your daily protein intake to

match your body's needs. With a variety of shakes and snacks, the ShapeWorks®

program helps you build or maintain lean muscle while providing healthy weight

management support.

Now that you've increased your knowledge of protein, you can effectively enhance

your diet and allow good health to take shape.