Michelle Anderson New Castle Delaware Realtor

This was quick and easy my family loved it. Thanks Weight Watchers for the recipe!

main meals

• 1 sprays cooking spray
• 2 medium green pepper(s), cut into thin strips
• 1 medium garlic clove(s), minced
• 1 medium onion(s), thinly sliced
• 1 cup mushroom(s), sliced
• 1 pound raw turkey sausage, spicy-Italian flavor
• 1/8 tsp dried oregano, crushed
• 1/4 tsp table salt
• 1/8 tsp black pepper, freshly ground
• 1/4 small tsp crushed red pepper flakes
• 14 1/2 oz canned diced tomatoes
• 3 cup cooked whole wheat pasta, penne, kept hot
• 6 Tbsp grated Parmesan cheese