Eat this dessert now
Summer’s right around the corner, which means more fruit! Put it to good use by making fruit salad. It makes a great post-barbecue dessert — and good breakfast leftovers (mix it into yogurt) for the next few days. This berry fruit salad recipe packs a nutrition punch: It’s also chock full of antioxidants and phytochemicals, which help fight cancer, heart disease, and age-related eye damage. Plus, blueberries, blackberries, and raspberries have the highest fibercontent of all fruits. Not a fan of berries? Feel free to substitute whatever fruits you like; mangos, kiwis, apples, bananas, and pineapples all make great additions.
If you’re feeling a bit lazy, buy a bag of frozen mixed berries or fruits and defrost them overnight in the fridge. They’ll taste pretty close to the real thing — and be just as nutritious — without all that chopping.
Berry Fruit Salad
Serves: 6
Total time: 10 minutes
Ingredients:
Instructions:
Nutrition content:
Per serving (about 1 1/4 cup): 116 calories, 3 g fat. 1 g saturated fat, 23 g carbohydrate, 7 g fiber, 2 g protein, 278 mg potassium
From Skinny and the City
Please contact us for any further questions
Nancy & Heather Cloward
Prudential California Realty
Direct: 949-495-2819 or 949-228-4523
Nancy@NancyCloward.com or Heather@HeatherCloward.com
Marina Hills Homes For Sale
Chandon Homes For Sale
|
Marina Hills Market Update for 01/01/09 - 4/30/09 |
|||||||
|
Status |
Address |
Plan |
BR/BA |
SQFT |
Lot Size |
Price |
Closed |
|
|
|
|
|
|
|
|
|
Marina Hills Chandon |
|
|
|
|
|
|
|
|
Sold |
4 Chandon |
C |
3/3 |
1,500 |
|
$385,000 |
1/29/09 |
|
Backup Offers |
157 Chandon |
A |
2/2 |
1,090 |
|
$310,000 |
|
|
Active |
33 Chandon |
A |
2/2 |
1,009 |
|
$325,000 |
|
|
Active |
127 Chandon |
|
2/2 |
1,100 |
|
$381,500 |
|
|
Hold |
104 Chandon |
C |
2/3 |
1,300 |
|
$414,900 |
|
Now for a quick look at some Marina Hills Stats using the MLS Data. In Marina Hills there is currently 15 “Active Listings” out of the 15 “Active Listings”, 4 of them are considered distressed properties. A distressed property would be a short sale (selling for less than what is owed) or a Bank Owned Property. In Marina Hills currently there are no Bank Owned Properties, but there are 4 Short Sales on the market. Since Jan 1st 8 properties in Marina Hills have closed “Escrow”. Two were distressed properties (1 bank owned and 1 short sale). The average sold price in Marina Hills currently is $702,750 at $310.75 per square foot. Since April 1st, 6 properties in Marina Hills have come on the market, and there are currently 7 properties in “Escrow”. With these Stats our market is not being that effected by distressed properties compared to other areas. However, we are seeing a significant increase in buyer activity as well as multiple offers again, and that’s a good thing. # of properties that have closed escrow from 1/1 - 4/30 since 2000. 2000 - 38 closed properties @ $190.30 per sqft. 2001 - 53 closed properties @ $219.06 per sqft. 2002 - 42 closed properties @ $236.25 per sqft. 2003 - 41 closed properties @ $281.15 per sqft. 2004 - 43 closed properties @ $348.17 per sqft. 2005 - 34 closed properties @ $367.92 per sqft. 2006 - 18 closed properties @ $442.26 per sqft. 2007 - 20 closed properties @ $448.61 per sqft. 2008 - 7 closed properties @ $364.10 per sqft. 2009 - 8 closed properties @ $310.75 per sqft. plus 7 properties currently in “Escrow” Please contact us for any further questions Nancy & Heather Cloward
Prudential California Realty
Direct: 949-495-2819 or 949-228-4523
Nancy@NancyCloward.com or Heather@HeatherCloward.com
Marina Hills Homes For Sale
Encore Homes For Sale
|
Marina Hills Market Update for 01/01/09 - 4/30/09 |
|||||||
|
Status |
Address |
Plan |
BR/BA |
SQFT |
Lot Size |
Price |
Closed |
|
|
|
|
|
|
|
|
|
Marina Hills Encore |
|
|
|
|
|
|
|
|
Active |
203 Fleurance St |
C |
2/2 |
1,108 |
|
$425,000 |
|
|
Active |
65 Fleurance St |
A |
2/2 |
1,100 |
|
$443,000 |
|
|
Active |
105 Fleurance St |
4 |
2/3 |
1,300 |
|
$458,000 |
|
|
Hold |
36 Fleurance St |
B |
2/2 |
1,100 |
|
$472,000 |
|
|
|
|
|
|
|
|
|
|
Now for a quick look at some Marina Hills Stats using the MLS Data. In Marina Hills there is currently 15 “Active Listings” out of the 15 “Active Listings”, 4 of them are considered distressed properties. A distressed property would be a short sale (selling for less than what is owed) or a Bank Owned Property. In Marina Hills currently there are no Bank Owned Properties, but there are 4 Short Sales on the market. Since Jan 1st 8 properties in Marina Hills have closed “Escrow”. Two were distressed properties (1 bank owned and 1 short sale). The average sold price in Marina Hills currently is $702,750 at $310.75 per square foot. Since April 1st, 6 properties in Marina Hills have come on the market, and there are currently 7 properties in “Escrow”. With these Stats our market is not being that effected by distressed properties compared to other areas. However, we are seeing a significant increase in buyer activity as well as multiple offers again, and that’s a good thing. # of properties that have closed escrow from 1/1 - 4/30 since 2000. 2000 - 38 closed properties @ $190.30 per sqft. 2001 - 53 closed properties @ $219.06 per sqft. 2002 - 42 closed properties @ $236.25 per sqft. 2003 - 41 closed properties @ $281.15 per sqft. 2004 - 43 closed properties @ $348.17 per sqft. 2005 - 34 closed properties @ $367.92 per sqft. 2006 - 18 closed properties @ $442.26 per sqft. 2007 - 20 closed properties @ $448.61 per sqft. 2008 - 7 closed properties @ $364.10 per sqft. 2009 - 8 closed properties @ $310.75 per sqft. plus 7 properties currently in “Escrow” Please contact us for any further questions Nancy & Heather Cloward
Prudential California Realty
Direct: 949-495-2819 or 949-228-4523
Nancy@NancyCloward.com or Heather@HeatherCloward.com
Marina Hills Homes For Sale
Monaco Homes For Sale
|
Marina Hills Market Update for 01/01/09 - 4/30/09 |
|||||||
|
Status |
Address |
Plan |
BR/BA |
SQFT |
Lot Size |
Price |
Closed |
|
|
|
|
|
|
|
|
|
Marina Hills Monaco |
|
|
|
|
|
|
|
|
Sold |
40 Son Bon |
D |
3/3 |
1,879 |
8,308 |
$525,000 |
3/24/09 |
|
Sold |
8 Vienna |
C |
3/3 |
1,737 |
3,913 |
$570,000 |
2/11/09 |
|
Sold |
12 Joyeuse |
3 |
3/3 |
1,737 |
4,713 |
$560,000 |
2/13/09 |
|
Sold |
10 Alsace |
D |
3/3 |
1,865 |
3,558 |
$589,000 |
4/24/09 |
|
Backup Offers |
17 Son Morell |
2 |
3/3 |
1,438 |
4,966 |
$515,000 |
|
|
Backup Offers |
10 Andorra |
2 |
3/3 |
1,534 |
4,813 |
$589,000 |
|
|
Backup Offers |
4 Son Bon |
A |
2/2 |
1,222 |
4,839 |
$589,000 |
|
|
Backup Offers |
24 Villamoura |
C |
3/3 |
1,566 |
4,630 |
$589,900 |
|
|
Active |
38 Son Bon |
C |
3/3 |
1,737 |
3,733 |
$675,000 |
|
|
Active |
18 Mercato |
3 |
3/3 |
1,675 |
3,957 |
$549,000 |
|
|
|
|
|
|
|
|
|
|
Now for a quick look at some Marina Hills Stats using the MLS Data. In Marina Hills there is currently 15 “Active Listings” out of the 15 “Active Listings”, 4 of them are considered distressed properties. A distressed property would be a short sale (selling for less than what is owed) or a Bank Owned Property. In Marina Hills currently there are no Bank Owned Properties, but there are 4 Short Sales on the market. Since Jan 1st 8 properties in Marina Hills have closed “Escrow”. Two were distressed properties (1 bank owned and 1 short sale). The average sold price in Marina Hills currently is $702,750 at $310.75 per square foot. Since April 1st, 6 properties in Marina Hills have come on the market, and there are currently 7 properties in “Escrow”. With these Stats our market is not being that effected by distressed properties compared to other areas. However, we are seeing a significant increase in buyer activity as well as multiple offers again, and that’s a good thing. # of properties that have closed escrow from 1/1 - 4/30 since 2000. 2000 - 38 closed properties @ $190.30 per sqft. 2001 - 53 closed properties @ $219.06 per sqft. 2002 - 42 closed properties @ $236.25 per sqft. 2003 - 41 closed properties @ $281.15 per sqft. 2004 - 43 closed properties @ $348.17 per sqft. 2005 - 34 closed properties @ $367.92 per sqft. 2006 - 18 closed properties @ $442.26 per sqft. 2007 - 20 closed properties @ $448.61 per sqft. 2008 - 7 closed properties @ $364.10 per sqft. 2009 - 8 closed properties @ $310.75 per sqft. plus 7 properties currently in “Escrow” Please contact us for any further questions Nancy & Heather Cloward
Prudential California Realty
Direct: 949-495-2819 or 949-228-4523
Nancy@NancyCloward.com or Heather@HeatherCloward.com
Marina Hills Homes For Sale
Terricina Homes For Sale
|
Marina Hills Market Update for 01/01/09 - 4/30/09 |
|||||||
|
Status |
Address |
Plan |
BR/BA |
SQFT |
Lot Size |
Price |
Closed |
|
|
|
|
|
|
|
|
|
Marina Hills Terricina |
|
|
|
|
|
|
|
|
Active |
34 Amarante |
B |
4/3 |
1,950 |
6,614 |
$720,000 |
|
|
Active |
32 Narboone |
3 |
4/3 |
1,950 |
6,000 |
$779,000 |
|
|
|
|
|
|
|
|
|
|
Now for a quick look at some Marina Hills Stats using the MLS Data. In Marina Hills there is currently 15 “Active Listings” out of the 15 “Active Listings”, 4 of them are considered distressed properties. A distressed property would be a short sale (selling for less than what is owed) or a Bank Owned Property. In Marina Hills currently there are no Bank Owned Properties, but there are 4 Short Sales on the market. Since Jan 1st 8 properties in Marina Hills have closed “Escrow”. Two were distressed properties (1 bank owned and 1 short sale). The average sold price in Marina Hills currently is $702,750 at $310.75 per square foot. Since April 1st, 6 properties in Marina Hills have come on the market, and there are currently 7 properties in “Escrow”. With these Stats our market is not being that effected by distressed properties compared to other areas. However, we are seeing a significant increase in buyer activity as well as multiple offers again, and that’s a good thing. # of properties that have closed escrow from 1/1 - 4/30 since 2000. 2000 - 38 closed properties @ $190.30 per sqft. 2001 - 53 closed properties @ $219.06 per sqft. 2002 - 42 closed properties @ $236.25 per sqft. 2003 - 41 closed properties @ $281.15 per sqft. 2004 - 43 closed properties @ $348.17 per sqft. 2005 - 34 closed properties @ $367.92 per sqft. 2006 - 18 closed properties @ $442.26 per sqft. 2007 - 20 closed properties @ $448.61 per sqft. 2008 - 7 closed properties @ $364.10 per sqft. 2009 - 8 closed properties @ $310.75 per sqft. plus 7 properties currently in “Escrow” Please contact us for any further questions Nancy & Heather Cloward
Prudential California Realty
Direct: 949-495-2819 or 949-228-4523
Nancy@NancyCloward.com or Heather@HeatherCloward.com
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