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Sarah Reinhart-Friendship Based Real Estate®

A Cliff Notes Version of the History of Green Building

Some practices, such as using local and renewable materials or passive solar design, date back millennia - the Anasazi indian tribe in the Southwest built entire villages so that all the homes received solar heat in the winter. There are few things as amazing as walking through some of the preserved homes!!!

The contemporary green building movement arose out of the need and desire for more energy efficient and environmentally friendly building practices. The oil price increases of the 1970s spurred significant research and activity to improve energy efficiency and find renewable energy sources. This, combined with the environmental movement of the 1960s and 1970s, led to the earliest experiments with contemporary green building.

What is "Green Building"?


Green building is the practice of creating structures and using processes that are environmentally responsible and resource-efficient throughout a building's life-cycle from siting to design, construction, operation, maintenance, renovation and deconstruction.

Green building is also known as high performance building or now more correctly defined as sustainable design.

Green buildings are designed to reduce the overall impact of the built environment on human health and the natural environment by:

  • Efficiently using energy, water, and other resources
  • Protecting occupant health and improving employee productivity
  • Reducing waste, pollution and environmental degradation

Green Cleaning 101

Why Go Green?

On any given day, the average American household contains over 30 harmful and damaging chemical cleaning products. Six of which are located in the bathroom and kitchen according to Debra Lynn Dadd in her book, Nontoxic and Natural. There are alternatives cleaning solutions and methods which are just as effective and are less expensive than chemical cleaners. Big industry has picked up on the green trend as evidenced by Green Works produced by Clorox. However, the products are expensive.

Few people realize that making your own cleaning solutions can save you tons of money. Using products like white vinegar, essential oils, castile soap, and herbs, your home can become clean without chemicals. I suggest you finish using the chemical products, and then reuse the bottles (after rinsing them out) to hold your natural cleaning solutions.

Essential oils can seem expensive at first but remember that they will last for 6 to 7 months and for 10 or more cleaning solutions. Plus, you can add them to footbaths, baths, and steam bowls for aromatherapy purposes. I also suggest growing a handful of herbs to use in scrubbing recipes and countless other purposes.

My "Tomboy" Girls Love this and so do my Clients! Multi Tasking at It's Best!

The DIRT Dessert...Mud Pie, whatever sounds grossest to you :)

Ingredients:

  • 3 dozen chocolate cookies, cream-filled, broken up
  • 2 packages (3.4 ounces each) vanilla instant pudding
  • 1 carton (8 ounces) whipped topping
  • 2 tablespoons butter
  • 1 cup sugar
  • 1 package (8 ounces) cream cheese, room temperature

Preparation:

Process cookies in batches in food processor until cookies are fine crumbs, or place cookies in food storage bags and use a rolling pin to crush.

Prepare pudding according to package directions; fold in whipped topping. Combine butter, sugar, and cream cheese in another mixing bowl; beat at medium speed until smooth. Fold into the pudding mixture. Trim top of the whipped topping container to fit the bottom of an 8-inch flower pot.

Set aside 1 1/2 cups crumbs and spoon about 1/3 of the remaining crumbs into the flowerpot. Spread about 1/3 of the pudding mixture over the crumb layer. Repeat layers twice, then top with the reserved crumbs, covering the pudding completely. Cover and chill for 4 hours.

If desired, put a flower in a florist's holder and insert in the pot before serving, or use an artificial flower.
Serves 20

Want a Summer Dessert that Doesn't Require Heating up the House?

I LOVE Peach Ambrosia!

It is a delicious southern fruit mixture, featuring peaches and sliced bananas.

Top this dessert with a dollop of whipped cream or vanilla yogurt and a few strands of lemon zest. I like to

add a Northwest Flair by adding Oregon Blackberries too :)

This dessert makes a great house warming gift...cooloing gift...(haha)

INGREDIENTS:

2 cups fresh ripe but firm peach slices

1 medium banana,

sliced 1/2 cup red seedless grapes,

optional 1 tablespoon lemon juice

2 tablespoons granulated sugar

1/2 cup flaked coconut

PREPARATION: Combine peaches, banana, grapes, lemon juice, and sugar. Chill for about 1 hour. Add coconut just before serving. Spoon into dessert dishes. Serves 4.