New York

Motivation for your Body by Certified Feng Shui Personal Trainer Laura Cerrano

03-13-12

Laura Cerrano and Carole Provenzale Owner, Feng Shui Long Island & New York

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Office: (516) 454-8107

Secondary: (516) 528-3843

Motivation for your Body by Certified Feng Shui Personal Trainer Laura Cerrano

"Take Care of your body and your body will take Care of you" ~ Laura Cerrano

It really does not take a lot to maintain your body. Educate yourself on easy to do activities that are enjoyable and still very good to keep you physically fit. These days the weather is becoming nicer and warmer, New York we're at 71 degrees in March!

Take advantage and be a bit more active then usual. I promise you'll feel better and can take in that much needed vitamin D from the sun. Take a walk in your neighborhood, explore your local Nature preserve with a hike or walk along the sea shores of Long Island. Beaches around this time of year are so peaceful. If you decide to walk along the beach, to challenge yourself a bit more, walk in the sand rather than on the boardwalk, which is much easier on your joints.

To promote a healthy heart it's typically recommended to do 30mins of cardio 3x a week, but start slow. Do 10 mins and gradually work your way up :) You'll notice an increase in energy, you'll have a happier mood, increase of motivation and what everyone loves, positive change to your body form. Keep in mind strength training is a must to develop even more muscle definition and weight loss if that is your goal.

Feng Shui LI

*Carole Provenzale has been a Certified Feng Shui Consultant since graduating from the Country's very first School for Feng Shui Studies that was licensed and accredited in 1997. Carole provides on site Feng Shui Consultations Long Island NY, Queens New York and New York City -Hamptons NY.

New York City Feng Shui Manhattan

New York Feng Shui Manhattan New York City Manhattan NYC Consultant Laura Cerrano is a Second Generation Certified Feng Shui Consultant who has trained with Feng Shui Long Island and Masters from across the Country including Shamans to incorporate Native American beliefs and Space Clearings into her Feng Shui Consulting Firm, Feng Shui Manhattan New York City NY. After co-consulting on site for many years Laura began her own business in 2000 and has a strong client base in New York City, New York, Long Island NY, Queens, Brooklyn, New Jersey and the rest of the New York Tri-State area.

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FOR RENT!!! Beautiful 3-Bedroom Colonial Home With Breathtaking Views!

03-13-12

Lorna Sherland

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Office: (845) 629-1675

Mobile: (845) 629-1675

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Lorna Sherland

Success Power Brokers

845-629-1675

sp_brokers@yahoo.com

MLS#: 517517

Licensed In:
NY

Information valid for the date of this posting only. Please contact us for the most current information and status of this property.

1 BOUNDARY HILL PL

Wallkill, NY

Scan with your smartphone & take me with you.

PENDING

FOR RENT!!! Beautiful 3-Bedroom Colonial Home in Newburgh, NY

$ Click for current price

3 BEDROOMS

3 BATHROOMS (2 full, 1 half)

2502 Square Feet

BEAUTIFUL HOME WITH AMAZING VIEWS FOR RENT! Unbelievable views of the Hudson Valley at an unbelievable price!Privacy & a home in pristine condition!Come in and take a look at this gorgeous,tastefully decorated colonial in the Wallkill area of the Hudson Valley.Built by Cornwall Builders,home offers great details with crown moldings,hrdwood floors,large rooms & unique textures abound with great flow!2 fireplaces, 1 in dining room & the other in the family room,makes this great for entertaining.The lrg kitchen opens into the family room with vaulted ceilings! Children's bdroom w/lrg storage rm.Full walkup attic & bsmnt w/high ceiling could be finished for add'l space.Master bedroom is a sanctuary!Too much to list, come & see!

L2L Property Websites AR

A Must See! Call 845-629-1675 Now!!!

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It will only take a moment......

03-13-12

Laura Cerrano and Carole Provenzale Owner, Feng Shui Long Island & New York

view my blog
Office: (516) 454-8107

Secondary: (516) 528-3843

It will only take a moment......

Feng Shui LI and Manhattan Team In Training asks for your help.....

Feng Shui Long Island, Inc. and Feng Shui Manhattan, Inc. have always been involved with community projects and volunteering when able to. The love for motivating and inspiring others is a core key element to Feng Shui. This past year I have been consulting and personal training with many clients that have been recovering or going through treatments for Leukemia and Lymphoma. To honor them and their family members I have recently teamed up with The Leukemia and Lymphoma Society’s (LLS) Team In Training for the Grand Canyon Hike for a cure in May of 2012.

I have a mission-to help find cures and more effective treatments for blood cancers. To accomplish that mission, I’m participating in a sports endurance event as a member of The Leukemia and Lymphoma Society’s (LLS) Team In Training. Like the other members of TNT, I will be raising funds to help find cures and better treatments for leukemia, lymphoma, Hodgkin’s disease and myeloma. I’m improving the quality of my life by participating and with your support; I can help improve the quality of life for patients and their families as well.

At no set amount, Ms. Cerrano asks for your help and if you can please make a donation in support of her efforts with Team In Training and help advance the research for cures. You can donate $10, $15, $20 or up, it's what you feel comfortable with.

The Leukemia and Lymphoma Society Team in Training asks to please have all donation in by March 28th, 2012.

*All Donations are tax deductible* If you would like to make a donation please click on: Feng Shui Team in Training with Laura Cerrano

It will only take a moment of your time to make help transform a life

Thank you and many Blessings,

Laura Cerrano

Feng Shui Long Island, Inc

Feng Shui Manhattan, Inc.

Feng Shui LI

New York City Feng Shui Manhattan

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HOME SALES TAX

03-13-12

Maryann Giacobbe

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Office: (914) 424-4651

Mobile: (914) 424-4651
Secondary: (914) 749-2582

HOME SALES TAX

I thought you might find this interesting, -- maybe even SICKENING!

The
National Association of Realtors
is all over this and working to get it repealed, -- before it takes
effect. But, I am very pleased we aren't the
only ones who know about this ploy to steal billions from unsuspecting homeowners. How many realtors do you think will vote
Democratic in 2012?

Did
you know that if you sell your house after 2012 you will pay a 3.8% sales tax
on it? That's $3,800 on a $100,000 home, etc. When did this
happen? It's in the health
care bill, -- and it goes into effect in 2013. Why 2013? Could it
be so that it doesn’t come
to light until after the 2012
elections? So, this is ‘change you can believe in’?

Under
the new health care bill all real
estate transactions will be subject to a 3.8% sales tax.

If
you sell a $400,000 home, there
will be a $15,200 tax. This bill is set to screw the
retiring generation, -- who often downsize
their homes. Does this make
your November, 2012 vote more important?

Oh,
you weren't aware that this was in the
ObamaCare bill? Guess
what; you aren't alone! There are more than a few members of Congress
that weren't aware of it either.

You
can check this out for yourself at:

http://www.gop.gov/blog/10/04/08/obamacare-flatlines-obamacare-taxes-home

I hope you forward this to
every single person in your address book.

VOTERS NEED TO KNOW.

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Coop Apartments For Sale In Mt Vernon NY 10552

03-13-12

Christopher Pagli - William Raveis Legends Realty

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Office: (914) 332-6300 x107

Mobile: (914) 406-9023

Christopher Pagli | William Raveis Legends Realty Group | (914) 406-9023

280 Collins Ave Apt 2A, Mount Vernon, NY

Tastefully Updated & Centrally/Privately Located 3 Bedroom Coop In The Heart Of Fleetwood!

3BR/2BA Co-Op

offered at $255,000

Year Built	1949
Sq Footage	1,300
Bedrooms	3
Bathrooms	2 full, 0 partial
Floors	1
Parking	Unspecified
Lot Size	Unspecified
HOA/Maint	$1,224 per month

DESCRIPTION

This tastefully updated and centrally located unit is a commuters dream! Enter to a large Updated Kitchen with an adjacent area for Dining or Office, A proper Dining Area and Living room w/ door To Balcony, Three Generous Bedrooms, An Updated Hall Bath And Master Bath, and Beautiful Hardwood Floors Throughout! Unit comes with a DEEDED GARAGE SPACE, Laundry on same floor, and close to Service entrance.