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There is a new wellness and health-care center in south Austin! Active Life Wellness & Healthcare Center opened this spring at 809 S. Lamar. They provide help with low back pain, carpal tunnel, sports injuries, auto accident injuries, and tendon & ligament problems. They offer massage therapy, weight loss clinic, physical therapy, and chiropractic services. They specialize in Graston Technique which is a form of soft tissue mobilization that detects and breaks up scar tissue that would impede normal function of muscles, fascia, tendons and ligaments. If you have back pain, they can treat it with "Floating Decompression" which is a comfortable, effective and natural way to treat disc problems and back pain.

The doctors are: Dr. Cynthia Schade, Dr. Nick Foure, and Cynthia Lara. They also sell supplements from: Standard Process, Xymbgen, Genesis, and Xeenix. They accept most insurance and they take VISA, AMex, Discover. For more information about the clinic please visit their website: www.GetAnActiveLife.com or call them at (512)474-LIFE (5433).

The practice also hosts a revolving art gallery in the waiting area. The art that is on display is also for sale at reasonable prices. This clinic is easy to find due to the amazing sign at the street. It is a huge tile mosaic created by a local artist.
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There are a number of companies providing the new Energy Audit in Austin Texas. I found one that is very earth friendly that is called Earth Energy Audits. There materials are all printed on recycled paper and they try do leave a small footprint on the Earth. They perform the new Energy Audits that are now required by the City of Austin for all homes sold in Austin that receive their power from the City of Austin Utilities. The new audit must be performed prior to sale/closing of Austin homes. This law took effect as of June 1st, 2009.
There are a few exempt homes: 1.Homes that are less than ten years old
2. Homes that have been upgraded with new insulation/HVAC/radiant barrier using the City of Austin Rebate programs.
3. Homes that are changing hands due to: divorce, foreclosure or death.
If you would like more information on the new ordinance details please visit Earth Energy Audits at www.1EarthEnergyAudits.com
If you need an energy audit on your home, please note I have some coupons for a special of $199. This price is good for a single heating and cooling system home. (There is a $99 charge for each additional HVAC unit in the same home). If your interested in selling your home, please call me and I would be happy to give you the coupon and help you to sell your house.
Betina Foreman, Realtor Keller Williams Real Estate
1801 S. MOPAC, Suite 100
Austin, Texas 78746
512-771-6318 Betina@KW.com www.BetinaForeman.com
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Here is a list of 5-K's and Triathilons in and around Austin Texas. I am sure I am not the only 5-K addict in Austin. So won't you join me at one of these fun filled events! I don't know about you but each summer I add to my T-shirt collection with a few more 5K run/walk T-shirts. I probably have more T-shirts than a college student.
2nd Annual Ranger Triathlon
www.rangertri.com/main.html
5/16/09 Austin
Trek Women's Triathlon Series Austin
www.trekwomenstriathlonseries.com
5/17/09 Austin
Capital of Texas Triathlon
5/23/09 Austin
Take Steps for Crohn's and Colitis Austin Walk
http://online.ccfa.org/site/TR/Walk/2009TakeSteps?fr_id=1191&pg=entry
6/6/09 Round Rock
Texas State Championship Sprint Adventure Race #3
www.terrafirmapromo.com
6/13/09 Spicewood
3rd Annual Lake Pflugerville Triathlon
www.lakepflugervilletri.com
6/21/09 Pflugerville
Couples Triathlon
www.couplestri.com
7/12/09 Austin
The Austin Triathlon
www.theaustintriathlon.com
9/7/09 Austin
Vibha Dream Mile 5K
http://wiki.vibha.org/Dream_Mile_08:Home
10/4/09 Austin
Austin Run America Run Half Marathon 5K 10K Series
www.usaproductions.org/events/run-series/run-austin
10/11/09 Austin
Pfall Pfreakout 5k & Childrens 1k / 512.415.2523 10/24/09 Pflugerville
LIVESTRONG Challenge Austin
www.livestrongchallenge.org/site/c.frKPI1PAIoE/b.3920225/k.BDC4/Home.htm
10/24/09 Austin and
Dripping Springs
Reindeer Run / 512.350.9178 12/5/09 Austin
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Clients often ask me "when is the best time to buy a house?" I tell them it depends on a number of factors:
1. Are you prequalified?
2. Do you have time to actually go look at homes?
3. Are you ready to commit to your Realtor?
4. Are you tired of paying another persons mortgage and helping a stranger build wealth?
5. Are you ready to build your own wealth and receive a tax break?
If you answered yes to those questions, then now is the right time to buy. The best season to buy is typically from April to October. There are multiple reasons that spring/summer is the best time to move.
1. This is when children are getting out of school, so it is easier to move. You won't have to rush to get them enrolled in a new school immediately. You don't have to struggle to find school-books buried in all the moving boxes. (I think some children do this on purpose!) You don't have to learn new bus routes and class schedules and new teachers names and office hours.
2. The weather is better for home shopping and moving. Since it says light much later during the summer you can see more properties after work and not need a flashlight to get around. Your less likely to have the moving truck pull up during a thunderstorm and risk paying overtime while they wait for the rain to stop. Or worse, risk getting all of your possessions soaked and destroyed while being unloaded in the rain.
3. One of the best reasons to shop for a home and move over the spring/summer is increased available inventory! Yes, it is true more people list their home for sale this time of year! So you have many more homes to choose from.
4. It is easier for Sellers to leave their home for long periods of time, so the property may be shown. If the weather is nice they may walk around the neighborhood or go to the park.
5. The sooner you buy a home, the sooner you receive a tax break for being a home owner. Take advantage of the new "First Time Home-buyers Tax Credit for $8000. (To qualify as a first time home buyer you must not have owned a home for three years) Remember to file for your $15,000 homeowners exemption and it will help you save money on your taxes every year. For more details you may go to http://www.window.state.tx.us/taxinfo/taxforms/50-114.pdf to obtain the proper form. Then you will need to find your appraisal district and file the form. You may find your appraisal district by going here: http://www.window.state.tx.us/taxinfo/proptax/apprdir08/

Now for the flip-side to my benefits of selling or buying over the spring/summer season. The worst time to list your home for sale is from October to January. The only people that list their home for sale during this period generally have to move. Typically its due to a layoff, relocation, or death in the family. Selling during the holidays can put sellers at a disadvantage. There are less Buyers out looking at homes over the holidays. People generally would rather be shopping or at a holiday function instead of driving around in the dark to look at homes. The weather is bad and everyone is reeling from the added expenses of Christmas and Hanukkah. Keeping the house spotless and ready to show at a moments notice is an added burden most sellers would rather avoid over the holidays.
Showing a home can often interfere with a homeowners holiday plans. For example I called to show a property this December and they said "come on over, but just know we are not leaving. In fact we are in the middle of hosting a party. If your buyers don't mind, we don't mind." My Buyers said they wanted to go, so we tried to blend in with the multitude of party goers and check out the house. Personally I think it was just too much, sensory overload if you will. To make the long story short we did not make an offer on this home. I don't think my Buyers could "see " the house because of all the other distractions: people, decorations, kids runnign around in and outside. Home owners that are serious about selling will leave the house. Most showings only take 20 minutes and that is not too much to ask.
So the key things to remember are:
A. Be prepared and get pre-qualified.
B. Find a Realtor you like and commit to finding the right home.
C. If you can choose when to shop for a home, wait for spring/summer, when available inventory is high.
D. Plan to move during good weather so you don't put the family heirlooms at risk.
E. Remember to file for your homeowners exemption ASAP!
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If you are in the market for a new home and are not presently working with a Realtor, call me. I would be happy to help you through the process of buying a home. I specialize in Relocation and I have a network of experts to make the process easy to navigate. I look forward to the opportunity to earn your business.
BetinaForeman, Realtor Keller Williams Real Estate 1801 S. Mopac, Suite 100 Austin, Texas 78746
512-771-6318 Realtor_Austin@yahoo.com www.ServingCentralAustin.com
Member: Austin Board of Realtors, Texas Association of Realtors, National Association of Realtors, ActiveRain, Trulia-Top Voices, and Zillow-Neighborhood Pros.
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This year South by Southwest has a stellar line up of bands. In fact there is no way to see everybody you want to see each year. There are simply too many locations and too many bands. The bands come from all over the world for this event. There are even pop-up events in peoples homes. A friend of mine had such an event at their home in the Zilker neighborhood. His original band hales from LA and is called Buddi Brown, while they did not play, his new band did. The new band played a set at 3:30 yesterday and there were several other local bands performing into the evening. The new band was great and this show competes with my other favorite show; A Tribute to Leonard Cohen. There were several bands playing his music to celebrate the release of his latest album "Live from London" which was just released on the 31st. I encourage you to pick it up. The show was free at Waterloo Records on Wednesday afternoon. The show was amazing as always. It is hard to believe Leonard is now in his 70's as he has such style and he really puts his heart into his music. The point is SXSW has a something for everyone and every genre of music can be found somewhere. So get out there and enjoy some live music in Austin; the live music capital of the world!!

If you are in the market for a new home in Austin and you are not presently working with another Realtor, call me.You may search for homes on my website www.ServingCentralAustin.com. I would be happy to help you through the process of buying a home. I specialize in Relocation and I have a network of experts to make the process easy to navigate. I look forward to the opportunity to earn your business.
Betina Foreman, Realtor
Keller Williams Real Estate 1801 S. Mopac, Suite 100 Austin, Texas 78746 512-771-6318 Realtor_Austin@yahoo.com Betina@KW.com www.ServingCentralAustin.com
Member: Austin Board of Realtors, Texas Association of Realtors, National Association of Realtors, ActiveRain, Trulia-Top Voices, and Zillow-Neighborhood Pros.
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